The bloody toe

A Triathlete's Blog

iPhone has been picked up

without comments

It’s gone and I have 310 bucks in my pocket.  How fun was that?

Written by Nathan Nelson

August 31st, 2010 at 2:43 pm

Posted in Geek

Tagged with

iPhone is sold

without comments

Sold for 310.00 at 2:06 PM.  He’s coming from Taylorsville.

Written by Nathan Nelson

August 31st, 2010 at 2:14 pm

Posted in Geek

Tagged with ,

Listed my old iPhone 3GS at 1:55 PM

without comments

Let’s see how long it lasts on the KSL open market, shall we?

Written by Nathan Nelson

August 31st, 2010 at 2:00 pm

Posted in Geek

Tagged with ,

Reagan prays in opening exercises

without comments

She prayed and was thankful for “this day”, Jesus, Emily and Holly.

Written by Nathan Nelson

August 29th, 2010 at 2:23 pm

Posted in Misc

Pwn3d by my dentist, who gains r00t (canal) access, Part II

without comments

Last night, in a hurry to prove that my blood pressure was just fine, I ran over to Rite-Aid to take the chair test.  You know, the blood pressure chair by the pharmacy, in the dark corner?

I failed.  Over and over.  Take a look for yourself:

So it wasn’t looking good.  I needed to get my blood pressure down to about 120/80 or so.  I just couldn’t relax.  There is a lot on my mind.  The dentist, this weekend’s upcoming 1/2 triathlon, my job, and of course, my blood pressure.  Sort of a vicious cycle.

So I left Rite-Aid a little dejected, feeling that I was going to die in the chair in the morning.  That night, I took one Valium at 9 PM.  (I took another one, 12 hours later before the dentist’s appointment).

My friend, Jason Harris’ sister, Jen (who is also an old friend from Convergys) picked me up in the morning and drive me to the dentist.  I made my way to the counter, signed the I Won’t Blame You if I Die papers, then trudged over to The Chair.  I sat down and they started the gas.

One thing I remember when on the gas, today:  Richard Marx’s Hold on to the Night was playing and I thought to myself how beautiful of a song it is.  I was so taken by it that I knew I was out of my mind.  It’s not THAT great of a song.

The dentist drilled, poked, drilled some more.  At one point I saw a torch being held by his assistant.  The gas told me that a torch in the dentist’s office was perfectly normal, so I brushed aside any protests that I might have uttered.

It, all in all, took about two hours.  My tooth is better.  I can floss between it an its neighbor without any issues.  I’m happy to be done with it, for now.

Honorable mentions:  Patrick Phillips picked me up from the dentist and we went to lunch, then to work.  Paul Penrod drove me home, after work.

Written by Nathan Nelson

August 25th, 2010 at 12:54 am

Pwn3d by my dentist, who gains r00t (canal) access

without comments

Sitting in the dentist’s chair, I had vivid recollections of why I don’t like going to the dentist.  There was the time I had a seizure while receiving an injection of Novocaine.  There was the time that I had my wisdom teeth removed when I was 18, in Utah, when my primary residence was California.  And then there’s today, in the chair, while I sort of regretted telling the staff that I really didn’t do well with stress in the dentist’s office.

My blood pressure was checked before starting the gas.  It (my blood pressure) was too high.  The dentist asked me if I deal with high blood pressure.  I told him that I don’t, that in fact, I just finished a triathlon on Saturday.  I’m in great shape.  I just happen to stress out when I go to the dentist.  He started the gas on me and kept monitoring my blood pressure (which I believe is sort of SOP, anyway).  Finally, when it dropped just enough for him to feel comfortable, he started numbing me up.

This has always been a stressful time for me.  I’m never numb enough.  I’ve had dentists, after giving me a shot of something, somewhere in my mouth that I wouldn’t feel anything, even though I informed them that experience dictates that I’m probably not numb enough.  I’ve had those same dentists (actually, just one) start drilling anyway, to less than favorable reviews (patients in the waiting room probably second-guessed their own appointments).  But today, with the gas and a few shots of the Good Stuff, I let him start drilling.  It hurt.  A lot.  But I pushed my head into the back of the headrest and let him keep going.

Mom used to tell us kids about how Grandma Koontz used to have this kind of stuff done, sans Novocaine, or anything of the like.  They grew them tough, back then.

When he saw the tears in my eyes (this is my guess, anyway), he asked me if it hurt.  With my mouth at 12 percent vacancy, I responded that “YefbuIkaaaay.  Eeoee.”, which he, an experienced dentist, heard as “Yes, but I’m ok.  Keep going.”  He told me that he wouldn’t, that it hurt too much.  Maybe he’s like a teeth whisperer.  At his age and point in life, he’s had enough experience with people like me that he feels pain when I feel pain.  It’s also possible that he wasn’t able to guess my level of litigiousness (I’m a 2, which is low on the Starbucks Scale).

At points in this visit, I’d drift off to sleep or wake to drilling, or to obey the dentist’s instructions.  But mostly, I just tried to guard against those things that people say when they’re on the laughing gas.  But even with my incredible willpower, I still managed the following:

1.  “On a scale of 1 to 10, how am I as a patient?”

2.  “Would you consider me high maintenance?”

I was very concerned about what they thought about me.  I remember apologizing a lot.  After a while, they stopped saying “It’s ok”.  So my humility might have been a little excessive.

Soon, though, the ordeal was over.  I was informed that everything went very well.  I was also told that because it took approximately 4-5 days to get me to point that I didn’t wince in pain, that I’d be coming back this coming Tuesday so they could finish.  Except this time, they’d be ready.  I’ll be taking Valium an hour before.  They will gas me, inject me and even consider a medical coma so that they can finish up the root canal.

I can’t wait.

Written by Nathan Nelson

August 18th, 2010 at 3:07 pm

Replaced the battery on my truck

without comments

Justin at Checker’s Auto in SLC (just North of OC Tanner on State Street) was kind enough to help me in cleaning battery terminals and cables and install a new battery.  I’m logging this so that I can keep track of how often I’m changing out the battery.

Written by Nathan Nelson

August 11th, 2010 at 2:52 pm

Posted in Home and Family

Tagged with , , ,

Races Nathan will run

without comments

Date(s)RaceRegisteredWebsite
August 28, 2010Utah Half TriathlonYes
September 4th, 2010Salt Flats 1/2No
September 18, 2010Kokopelli TriathlonNohttp://bbsctri.com/kokopelli
September 25, 2010The Dirty DashYeshttp://www.thedirtydash.com
October 2nd, 2010Saint George MarathonYes
October 22-23, 2010Vegas Ragnar RelayYes
October 23, 2010Pumpkinman in VegasNohttp://bbsctri.com/pumpkinman
2011 Races
January, 16, 2011THE BATTLE @ SOLDIER HOLLOW (BASH) WINTER RACE FESTIVALNohttp://www.bashwintertri.com/register.htmlEarly sign up until 1/14/11
May 7, 2011Saint George IronmanNohttp://www.ironmanstgeorge.comMust be signed up during open registration (about $575.00)
June, *, 2011Squaw Peak 50 Mile Trail RunNohttp://www.utahrunning.com/events/race/ref/Squaw-Peak-50-Mile-Trail-Run
July 15, 2011Vineman TriathlonNohttp://www.vineman.com
August 14, 2011Bear Lake BrawlNohttp://www.trifind.com/re_14449/BearLakeClassicTriathlonPOSTPONED.html
Sep 11, 2011Logan to JacksonNohttp://www.lotojaclassic.comRegistration opens in April.

Written by Nathan Nelson

August 9th, 2010 at 9:27 am

Posted in Health

Races Nathan has run in

without comments

RaceDate(s) of RaceTimeDistance
Herriman Black Ridge Escape TriAugust 14, 20101:35:43Sprint
Provo River Trail Half MarathonAugust 7, 20102:04:4413.1 Mi
Deseret Marathon and 10KJuly 24, 201056:4610k
Freedom Festival 10KJuly 5, 201058:0610k
Cascadia Trail Series Gruesome Grizzly 8kJune 26, 20101:05:505.01 Mi
Antelope by Moonlight Bike RideJune 25, 20101:41:4622.5
Ragnar Wasatch Back: Leg 34June 19, 20101:00:263.95 Mi
Ragnar Wasatch Back: Leg 22June 19, 20101:22:247.68 Mi
Ragnar Wasatch Back: Leg 10June 18, 201033:503.73 Mi
Riverwoods 10 milerJune 12, 20101:36:1210 Mi
Sapper Joe 15kMay 29, 20102:14:4515k (really 10.76 mi)
St George TriathlonMay 15, 20101:07:4710k run
St George TriathlonMay 15, 20101:27:4133k bike
St George TriathlonMay 15, 201043:570.9 mi swim
Resolution Run in AlpineJan 1, 20101:02:376.2 Mi
California International MarathonDec 6, 20095:46:1426.59 Mi
Ragnar Las Vegas: Leg 32Oct 10, 200941:143.89 Mi
Ragnar Las Vegas: Leg 22Oct 10, 200940:123.74 Mi
Ragnar Las Vegas: Leg 8Oct 9, 200944:093.8 Mi
St George MarathonOct 3, 20095:21:2826.36 Mi
Hobble Creek 1/2 MarathonAug 22, 20092:05:5212.89 Mi
Corportate Games 5KAug 1, 200926:373.03 Mi
Deseret Morning News Marathon and 10KJul 24, 200950:326.2 Mi
Freedom Run 10KJul 4, 200956:296.22 Mi
Ragnar Wasatch Back: Leg 35Jun 20, 20091:05:307.39 Mi
Ragnar Wasatch Back: Leg 23Jun 20, 20091:16:257.18 Mi
Ragnar Wasatch Back: Leg 11Jun 19, 200944:093.8 Mi
Country Music 1/2 MarathonApr 25, 20092:23:5113.21 Mi
Bidwell Classic 1/2 MarathonMar 7, 20092:11:1113.17 Mi
31st Annual 30K Winter Running Series (5K)Jan 31, 200924:503.1 Mi
Elk Ridge Mountain Man MarathonJun 29, 200255:0110k
Provo Canyon RunApr 10, 200454:585m
Mothers Day 5 Mile Garden RunMay 8, 200439:225m
Bridal Veil Falls 10KMay 15, 200443:5710k
Spanish Fork Memorial Day 5KMay 31, 200421:215k
Nestle Art City Days 5K Family Fun RunJun 5, 200421:165k
Utah Summer Games 10KJun 11, 200440:2010k
Riverwoods 10 MilerJun 19, 20041:29:3010 Mi
Freedom Run 10KJul 3, 200442:2910k
Deseret Morning News Marathon and 10KJul 24, 200443:0110k
Heber Valley Fair Days 10KJul 31, 200450:3010k
St George MarathonOct 2, 20044:44:3126.2 Mi
Salt Lake City 5KApr 23, 200522:225k
Lamb Derby in WillowsMay 7, 200544:4010k
Spanish Fork Memorial Day 5KMay 30, 200520:335k
Freedom Run 10KJul 4, 200542:5610k
Deseret Morning News Marathon and 10KJul 25, 200540:5310k
Freedom Run 10KJul 4, 200751:056.26 Mi
Deseret Morning News Marathon and 10KJul 24, 200751:576.27 Mi
St George MarathonOct 6, 20075:51:2326.2 Mi
St George MarathonOct 4, 20084:48:0326.2 Mi

Written by Nathan Nelson

August 9th, 2010 at 9:16 am

Posted in Health

Brutal training run

without comments

In church. The girls come home, today, which is great. Can’t wait to be together, again. Very tired.

Yesterday, Lynn, Jeff, Mike and my buddy, Patrick Phillips and myself ran the Provo Half Marathon. Afterward Patrick and I biked 20 miles to the Spanish Fork Reservoir and swam in some very cold water (about 1/5 mile). Then we biked 20 miles back to my house where the ordeal ended. It was exhausting and today I’m very sore.

Today, I pulled the largest zucchini out of the garden. Huge. I wonder what it will taste like.

Written by Nathan Nelson

August 8th, 2010 at 11:36 am