…let me start over.
I was sitting here, reading some articles on the Runner’s World website. I noticed that my lungs were tightening up (I’ve been dealing with asthma for the last few weeks). My bag was in the other room and contained my inhaler. So I decided (out of laziness) to wait a few more minutes to go and get it.
That’s when I stumbled across this Runner’s World article on a yoga excercise for asthma. I tried it, and you know what? It seemed to work. Weird. I’m a little psyched out, so it’s hard to tell if it’s something that works, or whether it’s psychological.