I was about to reach for my inhaler, when…

…let me start over.

I was sitting here, reading some articles on the Runner’s World website.  I noticed that my lungs were tightening up (I’ve been dealing with asthma for the last few weeks).  My bag was in the other room and contained my inhaler.  So I decided (out of laziness) to wait a few more minutes to go and get it.

That’s when I stumbled across this Runner’s World article on a yoga excercise for asthma.  I tried it, and you know what?  It seemed to work.  Weird.  I’m a little psyched out, so it’s hard to tell if it’s something that works, or whether it’s psychological.

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