Pre-run breakfast

image2111891534.jpgThis is a Hostess muffin.  Very sugary and gross.  I had forgotten to eat before I left for me 9 mile run.  I picked up this muffin at the gas station (I know, I know) and started to eat it.  Very gross.

The apple juice that I bought was pretty good, though.

The thing about this run is that I had a lot of energy.  Unfortunately, my ITB and shin were horrible.  Even as I sit, here, I my shin has a slight pain.

So I’m not sure what that means for:  My 15K in two weeks, my 1/2 marathon in 3, my marathon at the end of April.  Oh, man.

Mobile Blogging from here.
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