Notes: Saw Michael, just entering the PRT from Lakeshore Drive and chatted or a bit. He saw that I was wearing my new (last year’s ‘new’) Sharks beanie and asked about it. Turns out he’s a big Sharks fan. We discussed the last three games and how well we think Wilson is doing with the team (not great). Felt bad, but I had to cut off our conversation so that I could catch my train. Cool guy, that Michael.
On this run, there were a couple of comical slips on an icy road. Even I chuckled. But I wasn’t laughing on Slip Three. My left foot lost it’s…footing (seems redundant) and in order to avoid anything that would integrate my skin with asphalt, I flung my right arm up, wildly (sort of funny, I guess) and stabilized. But not before really messing with my back. Somehow, this motion, which wouldn’t have done a thing in my twenties, aged me another three years in less than two seconds. I run for my health. *cough*
Not a bad run, anyway. Slow, because of my chat with Michael, plus took some cool pics.
Location: North boat harbor drive to the lake
Time: 6:33 am
Pace: 0:9:51 with all of the breaks/0:8:30 without
Temp: A comfortable 25 degrees when I left
Weather: Overcast, beautiful,
People I saw: Michael, Angela and Nichole (way up the road)