The bloody toe

A Triathlete's Blog

Barefoot running

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This afternoon, I ran 3 miles on the Provo River Trail. I ran the first 3 miles in 28 minutes. When I finished, I decided to cool down with a mile long run around the grass, across the street- barefoot. I’ve always wanted to try it, but finally just did it. Felt like a kid again.

Written by Nathan Nelson

May 27th, 2010 at 12:51 am

Posted in Health

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One Response to 'Barefoot running'

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  1. It’s a trap!

    Admiral Akbar

    27 May 10 at 10:24 am

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