Still running, biking, swimming…
00:46 /09:10 pace
- Week Miles
- 10 mi
- 2013 Miles
- 225 mi
- Total Miles
- 3660 mi
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Category Archives: Exercise
This morning, I hopped on the scale to see how things were going, gravity-wise. 193.5. Looking good. Yesterday, after work, I ran 3 miles at an 8:35 pace. Not too shabby.
I’ve been working on a way to get all of my running logs into one place. A little unnecessary history: I started off with CoolRunning, changed to RunningAhead, then moved to MapMyFitness when I started swimming and doing triathlons. Each … Continue reading
This morning, I met my sister at her house and we ventured over to the North side of Utah Lake. It was time to discover a new trail. The Jordan River is a 40-ish mile trail, that runs from the … Continue reading
About three years ago, I came across this link, where a man named Davy Crockett (yes, I love the Kentucky Headhunters, too) documented his run across Utah Lake’s icy surface. I was fascinated by how fun it looked as he … Continue reading
This might be a viable running route across Utah Lake’s ice, from the Utah State Park, to Pelican Bay, in Saratoga Springs.
I keep having the same reoccuring nightmare: Sleep doesn’t come easy. On the morrow, I will be thrown into a situation where I will be expected to have no mercy on perfect strangers, friends and family- and they will have … Continue reading
Friday night found me gathering things in a panic, tossing unproven food into containers, and stressing about my first marathon swim. The Deer Creek Open Water Marathon was holding it’s 6th event, and I was registered. After making and remaking … Continue reading
Well, I’m about to turn in for the night. Tomorrow I’ll swim 10k at Deer Creek with Patrick Phillips. Should be difficult, but rewarding. 9 hours until starting. Good night.
Today I read an article by Scott Zornig, who is or was the president of the Santa Barbara Channel Swimming Association. In this article, he hits on some points about open water swimming that sort of ring true. His main beef … Continue reading
Only less than two hours ago, Gordon Gridley finished his English Channel swim. This is a major feat in the world of open water swimming. I’ve only met Gords once, but I’m so proud of him, because he’s from Utah, … Continue reading