Category Archives: Misc

This is a trail??

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Leroy and Nathan tackle the BST from Dry Canyon

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Strong legs at 3 am

Reagan, while I’m tucking her back into bed, at 3 am: “Daddy, your legs look really strong.” It’s pitch black.

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The Bonneville Shoreline Trail, in the SLC

Today found me at work on a Saturday.  But I managed to get out for a couple of hours, to explore more of the trail that had me enamored last winter.  I have already run the stretch of the BST, … Continue reading

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Icy, back-breaky run

Notes:  Saw Michael, just entering the PRT from Lakeshore Drive and chatted or a bit.  He saw that I was wearing my new (last year’s ‘new’) Sharks beanie and asked about it.  Turns out he’s a big Sharks fan.  We … Continue reading

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Four miles with Ryan and Barry. (It was bollocks, FYI)

Was very happy to see Barry show up for this run.  His attendance was in doubt, due to some things I read in a group text (above). The run went well, but I always prefer going toward the lake (west). … Continue reading

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25 degrees, but still cold…

Just kidding.  I’m just trying to get my mind into the spirit of the season.  I know that it has to get to at least 15 degrees, before I start talking about how cold it is.  Otherwise, I’ll be miserable … Continue reading

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An option for handling my left hamstring issue

Start here.

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Moonrise over Y Mountain

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