Tag Archives: christopher mcdougall

A walking review of the Vibram Bakila LS minimalist shoe

After putting down the book, “Born to Run“, by Christopher McDougall, I made myself a fresh cup of lemon-aid and started drinking. In the Cult of Barefoot Running, we believe that you should run totally shodless, or, if you prefer, … Continue reading

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Born to run- Christopher McDougall

This is the book that propels fools to start running barefoot.  I am no different of a reader. “Born to Run” takes us to a remote area in Mexico, where a group of people, the Tarahumara, who are untouched by modern … Continue reading

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