Still running, biking, swimming…
Last Run
3.05 mi
00:26 /08:34 pace
http://bazaar.rungap.com/showit.html#q7X_qNkg9wOWIroVhGSFUA posted 5 hours ago
- Week Miles
- 4 mi
- 2013 Miles
- 219 mi
- Total Miles
- 3654 mi
-
Recent Posts
Blogroll
Tags
2011 cruise Amino 500 asthma barefoot barefoot running Broadweave church dad diy facebook FreeBSD hockey iPhone iProvo IT Band lifeproof Linux Lucy Mac Macbook MStar nashville Nathan's Music nhl Nuvont OC Tanner playoffs provo river trail Reagan red wings Roxie Running sharks shin splints Snow swimming tabs trail running triathlon tweets twitter updates utah lake Veracity Wendy Wordpress
Tag Archives: tweets
Twitter Updates for 2011-07-10
Swam 925.00 yards in 29m 28s. # Powered by Twitter Tools
Twitter Updates for 2011-07-08
@RideUTA Perhaps a mobile application would be helpful. # Powered by Twitter Tools
Twitter Updates for 2011-07-06
Swam 690.00 yards in 14m 29s. # Powered by Twitter Tools
Twitter Updates for 2011-06-12
Biked 14.74 miles in 1h 06m 16s. # Powered by Twitter Tools
Twitter Updates for 2011-06-08
Ran 4.00 miles in 35m 45s. # @Chrischevy Oops…I'm not checking in, enough. Sorry. To be honest, I don't know. I do run the Provo River Trail, though… # Powered by Twitter Tools
Twitter Updates for 2011-06-05
Biked 17.52 miles in 1h 22m 40s. # Powered by Twitter Tools
Twitter Updates for 2011-06-02
Ran 6.47 miles in 1h 11m 26s. # Biked 20.41 miles in 1h 34m 31s. # Swam 1.02 yards in 40m 07s. # … # .. # . # Powered by Twitter Tools
Twitter Updates for 2011-06-01
Ran 4.00 miles in 36m 34s. # Ran 4.00 miles in 38m 44s. # Ran 6.47 miles in 1h 11m 26s. # Biked 20.41 miles in 1h 34m 31s. # Ran 2.00 miles in 18m 42s. # Ran 2.94 miles … Continue reading
Twitter Updates for 2011-05-25
#sjsharks win, tonight. One game at a time. Slow down, play our game. # Powered by Twitter Tools
Twitter Updates for 2011-05-18
@jimmyfallon My brother and I received bike locks for Christmas from our parents (but didn't have bikes.) #worstgiftever # Powered by Twitter Tools