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From Ogden Frontrunner Station: A run along the Ogden River Trail with Patrick Ward

Location:  Ogden River Trail, Ogden, Utah Miles:  6 Time:  10:04 am Pace:  0:7:58 Temp:  55 degrees F Weather:  Beautiful, sunny, shaded by much of the trail People I saw:  Several walkers, almost all with dogs, one or two runners Pain/injuries: … Continue reading

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